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PILATES RETREATS

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PILATES RETREATS

Take a break come in our Pilates retreats and take care of yourself. This moment will be the opportunity for you to discover Paros Island, situated in the Cyclades. We will welcome you in a very exclusive domain, « The Houses of Isterni » perched at the top of a hill without neighborhood at 5 minutes of the sinners’ very attractive village of Naoussa. Houses are surrounded by vineyards and olive trees and offer a fantastic view over the Aegean Sea.

A chef will take care of you during your stay. He is working as much as possible with local and organic products and will have a special attention of your rhythm of activities. It Means an awerness of what your body may need after pilates sessions.

You will be welcome since the very first day of your arrival in Paros until your departure, within a group from 8 to 12 people maximum, framed. Two Pilates teachers trained in A-Lyne Scool Paris will take care of you during your stay.

Planning : Pilates, cardio Pilates, stretching, joyriding, swimming and Chill on the side of the house pool or on one of Paros’s beautiful beaches

NIGHTS SPENT : 

7 nights accommodation

MEALS : 

8h Snack

12h Lunch

19:30 Dinner

PILATES :

Personalized postural balance sheet and work streams during and after the internship

Pilates courses and other techniques from 9 a.m. to 11 a.m. and 5 p.m. to 6 p.m.

All levels

FREE TIMES : 

12:30 p.m. to 5:00 p.m., beach, pool, tours, massage, underwater dive...

Free night on Friday evening, the day before departure.

NOT INCLUDED IN THE COST OF THE STAY : 

Paris/Paros flights. Possible takeover of flight planning.

Excursions, massage, underwater diving, restaurants...

For dates and rates please contact us…

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